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    Tag: Traditional East Asian Medicine

    The Energy of Spring and Summer

    From a Traditional East Asian Medicine (TEAM) perspective, we aren’t meant to keep the same schedule, pace, activity, or emotional focus throughout the entire year.…

    Thiera Smith April 22, 2022

    Aligning with the Seasons

    In Traditional East Asian Medicine (TEAM) there is a concept called Yang Sheng, which translates to “nourishing life.” This idea reminds us that health, from…

    Thiera Smith February 4, 2022
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    Aligning with the Seasons

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