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    • Community
      • Practitioner Directory
      • Locations
        • Chicago
      • Events Calendar
    • Resources
      • Blog
      • Tribe TV
        • Self-Care
        • Club-Level
        • Pro-Level
      • Portals
        • Self-Care
        • Club-Level
        • Pro-Level
    • Join
      • FREE Self-Care Membership
      • Club-Level Membership
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    Tag: self-care

    The Energy of Spring and Summer

    From a Traditional East Asian Medicine (TEAM) perspective, we aren’t meant to keep the same schedule, pace, activity, or emotional focus throughout the entire year.…

    Tribe Admin April 22, 2022

    Wellness and Self Care (4 Key Dimensions of Wellbeing)

    Why are wellness and self care THE buzzwords in the realm of personal development these days? Could it be because of the current rate of…

    Tribe Admin March 25, 2022

    The Key to Nurturing Joy

     Be authentic. Be connected. Be grateful. These are phrases known to center and ground one’s self. These phrases are cues for self-help and self-reflections modalities.…

    Tribe Admin March 18, 2022

    Embracing the Yin of Winter

    Yin Seasons From a Traditional East Asian Medicine perspective, we aren’t meant to keep the same schedule, pace, activity, or emotional focus throughout the entire…

    Tribe Admin March 10, 2022
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    Embracing the Yin of Winter

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