Overcoming Overwhelm
In 2020, those of us who were not considered key or essential workers likely experienced for the first time what it’s like to stay home…
Tag: self awareness
Expressing Love
The earliest mention of Valentine’s Day marks a day, in the 6th century B.C., when sacrifices in the name of the blessings for fertility took place. During…
Power Animals as Signs, Guides, & Archetypes
What is a power, (or spirit, or totem) animal? In shamanic traditions, wisdom is sought through nature, and it is believed that animals bring us…
Overcoming Resistance
I feel each step landing at a different depth in the snow, the earth below uneven, unpredictable. The gentle effort my legs make as they…