Overcoming Overwhelm
In 2020, those of us who were not considered key or essential workers likely experienced for the first time what it’s like to stay home…
Tag: self acceptance
The Key to Nurturing Joy
Be authentic. Be connected. Be grateful. These are phrases known to center and ground one’s self. These phrases are cues for self-help and self-reflections modalities.…
Expressing Love
The earliest mention of Valentine’s Day marks a day, in the 6th century B.C., when sacrifices in the name of the blessings for fertility took place. During…