Dear Body
A poem to honor the relationship of body, spirit, mind and heart in this month of Mental Health Awareness. Dear Body,I loved you before I…
Tag: mindfulness
How to Finally Get Consistent with Healthy Eating
How often do you start your day off on track and feel hopeful you’ll be able to see it through until you go to bed?…
Building Resilience
This week at Tribe, we have been discussing the topic of resilience with our practitioner members. We’re asking the questions: what does it mean to be resilient,…