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Katie is a certified sound practitioner with a profound mission — to guide individuals towards embodiment and the transformative power it holds for living their best lives. Her expertise in sound/vibrations, meditation, breath, and movement forms the foundation of her practice, aligning with the belief that embodiment is the key to unlocking authenticity and holistic well-being.

Following a successful corporate career dedicated to growing businesses, Katie underwent a transformative journey, merging her passion for wellness with a commitment to self-discovery. A forever student, Katie has achieved a number of accredited certifications- she a certified yoga instructor (Lila Flow RYS-200), Reiki Master (I, II, Master), received a certification in Sound Healing Therapy (SoundEmbrace Institute), and Somatic Activate Healing from Sah D’Simone. Additionally, her foundation in the world of dance enriches her holistic approach to well-being.

In her dedicated practice, Katie specializes in working with high achievers navigating the challenges of balancing demanding lives. Leveraging her diverse certifications and experiences, she tailors customized experiences for her clients, aiming to unlock greater well-being and empowerment. Through her unique approach, she helps discover renewed energy, reduced stress, a deeper connection with self, and the healing power to navigate life’s demands.

IG: @blueflowsound

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Meditation, Sound Therapy, Yoga



Varies, contact for more info


Tribe (Chicago), Virtual

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