Has fear, hesitation, or not knowing what to expect ever stopped you from starting something new? We’ve all been there! Which is why @alexhorn_yoga is excited to talk to us in our next IG Live about how she chose a “Just Do It” Attitude and the impact it had on her life. If you’ve been a part of our community for some time you might recognize this attitude as something we like to call FIADIA! What is that? Tune in for some inspiration, a laugh or two + some warrior archetype talk. It’s gonna be a blast!
3/31 at 10am cst - set a reminder to tune in + chime in!
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#iglive #friday #tribehealingarts #warriorspirit #warrior #fiadia #justdoit #attitude #community #connection #membership #yoga #steelmace #steelmaceyoga
Mar 30
Has fear, hesitation, or not knowing what to expect ever stopped you from starting something new? We’ve all been there! Which is why @alexhorn_yoga is excited to talk to us in our next IG Live about how she chose a “Just Do It” Attitude and the impact it had on her life. If you’ve been a part of our community for some time you might recognize this attitude as something we like to call FIADIA! What is that? Tune in for some inspiration, a laugh or two + some warrior archetype talk. It’s gonna be a blast!
3/31 at 10am cst - set a reminder to tune in + chime in!
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#iglive #friday #tribehealingarts #warriorspirit #warrior #fiadia #justdoit #attitude #community #connection #membership #yoga #steelmace #steelmaceyoga
From an Ayurvedic viewpoint, the gut-brain connection can help inform our self-care. Join us for this IG Live with Tribe member Dr. Philippa Norman @innerjourneypractice where we`ll chat about:
✨how mental health symptoms like anxiety + depression can influence or be influenced by our gut health;
✨how we can think about our dosha, the tastes we are consuming, and buildup of ama (toxins) all as a part of our mental health;
✨some general self care to nourish gut + brain for anxiety + depression, including daily routine, spice teas with available spices in our kitchens, and herbs.
Set a reminder to go live with us today at 1pm ct hosted by co-founder @healthyself_with_cari
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#ayurveda #selfcare #guthealth #brainhealth #gutbrainconnection #tribemember #iglive #tribehealingarts
Mar 17
From an Ayurvedic viewpoint, the gut-brain connection can help inform our self-care. Join us for this IG Live with Tribe member Dr. Philippa Norman @innerjourneypractice where we`ll chat about:
✨how mental health symptoms like anxiety + depression can influence or be influenced by our gut health;
✨how we can think about our dosha, the tastes we are consuming, and buildup of ama (toxins) all as a part of our mental health;
✨some general self care to nourish gut + brain for anxiety + depression, including daily routine, spice teas with available spices in our kitchens, and herbs.
Set a reminder to go live with us today at 1pm ct hosted by co-founder @healthyself_with_cari
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#ayurveda #selfcare #guthealth #brainhealth #gutbrainconnection #tribemember #iglive #tribehealingarts
blend social engagement + project time and what do you get? results.
because when you have fun, you find flow.
so join us to to get shit done in your business in the company of like-souled practitioners.
we start with an industry chat, then sample goodies to stimulate our senses, then get work done in our businesses with timed pomodoro work sprints!
join us in-studio or virtually to Get Sh*t Done + have fun too friday 3/17. $10 to attend (free to our members). Link to register in our bio under our events cal!
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#gsd #havefun #pomodoro #pomodorotechnique #work #collaborativeworkspace #coworking #tribehealingarts #practitioner #community
Mar 17
blend social engagement + project time and what do you get? results.
because when you have fun, you find flow.
so join us to to get shit done in your business in the company of like-souled practitioners.
we start with an industry chat, then sample goodies to stimulate our senses, then get work done in our businesses with timed pomodoro work sprints!
join us in-studio or virtually to Get Sh*t Done + have fun too friday 3/17. $10 to attend (free to our members). Link to register in our bio under our events cal!
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#gsd #havefun #pomodoro #pomodorotechnique #work #collaborativeworkspace #coworking #tribehealingarts #practitioner #community
Body of Work: you might think that Friday’s IG Live chat is about all that you do in your profession, but it’s not! This chat is going straight to your BODY specifically; how you use it to guide decision-making in your business, and how paying attention to body sensations can be one of your greatest allies in making ALIGNED business decisions.
We’ll also touch upon how you just might also misread or misinterpret cues that could be keeping you comfortable, but OUT of alignment.
Intrigued? Hop into our live chat at 9am cst on Friday 3/10 to give us your thoughts!
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#bodyofwork #body #bodycues #senses #intuition #bodywisdom #decisions #alignment #tribehealingarts #live
Mar 8
Body of Work: you might think that Friday’s IG Live chat is about all that you do in your profession, but it’s not! This chat is going straight to your BODY specifically; how you use it to guide decision-making in your business, and how paying attention to body sensations can be one of your greatest allies in making ALIGNED business decisions.
We’ll also touch upon how you just might also misread or misinterpret cues that could be keeping you comfortable, but OUT of alignment.
Intrigued? Hop into our live chat at 9am cst on Friday 3/10 to give us your thoughts!
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#bodyofwork #body #bodycues #senses #intuition #bodywisdom #decisions #alignment #tribehealingarts #live
✨self care tip of the week✨
10 years. 10 lessons.
in 2012 we had a vision to create a community for holistic practitioners in chicago, then beyond. and in 2013 we opened our doors. in september we’ll celebrate the 10-year anniversary of our grand opening. and given that it was an EPIC two-day party, we figured we’d go big for this momentous occasion with an all-year celebration!
today Tribe’s co-founders will go LIVE at 10am cst to share 10 lessons learned on the journey of opening a business, being in partnership + in community, surviving a pandemic, and serving the people we love, our colleagues in health + wellbeing.
owning a business, running a private practice, being an entrepreneur is NOT EASY, so tune in to borrow + share some of the wisdom we earned along the way.
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#smallbiz #wisdom #lessons #10years #holistichealth #holisticbusiness #entrepreneurs #solopreneurs #smallbizowner #community #thisshitishard #wemakeiteasier #tribehealingarts
Feb 17
10 years. 10 lessons.
in 2012 we had a vision to create a community for holistic practitioners in chicago, then beyond. and in 2013 we opened our doors. in september we’ll celebrate the 10-year anniversary of our grand opening. and given that it was an EPIC two-day party, we figured we’d go big for this momentous occasion with an all-year celebration!
today Tribe’s co-founders will go LIVE at 10am cst to share 10 lessons learned on the journey of opening a business, being in partnership + in community, surviving a pandemic, and serving the people we love, our colleagues in health + wellbeing.
owning a business, running a private practice, being an entrepreneur is NOT EASY, so tune in to borrow + share some of the wisdom we earned along the way.
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#smallbiz #wisdom #lessons #10years #holistichealth #holisticbusiness #entrepreneurs #solopreneurs #smallbizowner #community #thisshitishard #wemakeiteasier #tribehealingarts
that hollow, splintered, knocked over feeling you get sometimes as a business owner/ entrepreneur, in tree form.
nature’s reminder that everything is temporary… feelings, failings, even businesses.
so you might as well focus on doing the things that satisfy you, inspire you, bring you happiness as often as you can, with as many great people as you can, while you can. 🤍
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#success #recipe #joy #inspiration #satisfaction #tribehealingarts #entrepreneur #holisticpractitioner #privatepractice #business #bizowner #smallbiz #smallbizowner #tree #wisdom
Feb 17
that hollow, splintered, knocked over feeling you get sometimes as a business owner/ entrepreneur, in tree form.
nature’s reminder that everything is temporary… feelings, failings, even businesses.
so you might as well focus on doing the things that satisfy you, inspire you, bring you happiness as often as you can, with as many great people as you can, while you can. 🤍
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#success #recipe #joy #inspiration #satisfaction #tribehealingarts #entrepreneur #holisticpractitioner #privatepractice #business #bizowner #smallbiz #smallbizowner #tree #wisdom
Next IG Live: Self-Love + Higher Consciousness 🤍✨2/10 at 11am cst
@healthyself_with_cari and @lifecoachyoga will explore:
✨What is self-love anyway? And what is higher consciousness? And how do these two relate?
✨What 3 things can support greater self-love (especially when “self-love” feels radical)?
✨Specific practices/ opportunities to deepen both self-love + higher consciousness
Set a reminder to tune in + chime in!
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#selflove #higherconsciousness #consciousness #selfcare #iglive #tribehealingarts #explore #community
Feb 8
Next IG Live: Self-Love + Higher Consciousness 🤍✨2/10 at 11am cst
@healthyself_with_cari and @lifecoachyoga will explore:
✨What is self-love anyway? And what is higher consciousness? And how do these two relate?
✨What 3 things can support greater self-love (especially when “self-love” feels radical)?
✨Specific practices/ opportunities to deepen both self-love + higher consciousness
Set a reminder to tune in + chime in!
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#selflove #higherconsciousness #consciousness #selfcare #iglive #tribehealingarts #explore #community
from a salt cave in the city to the frozen waterfall canyons at starved rock… we take it all in, together 🤍
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#community #tribehealingarts #saltcaves #chicago #frozen #waterfall #canyons #nature #soulful #selfcare #starvedrock #starvedrockstatepark #utica #magic
Feb 7
from a salt cave in the city to the frozen waterfall canyons at starved rock… we take it all in, together 🤍
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#community #tribehealingarts #saltcaves #chicago #frozen #waterfall #canyons #nature #soulful #selfcare #starvedrock #starvedrockstatepark #utica #magic
It’s time for another IG live!! If you ever have good intentions with going to the gym or eating healthy but then choose to sleep in or order Uber Eats, it may feel like you’re sabotaging yourself. You may think you need more willpower or discipline. But what if those “bad” habits are protective behaviors? Join certified health coach @laurab.folkes and Tribe’s co-founder @healthyself_with_cari tomorrow at 2pm (Friday 2/3) as they discuss the difference between self sabotage and self protection.
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#selfsabotage #selfprotection #iglive #healthcoach #healthyhabits #selfcare #tribehealingarts
Feb 2
It’s time for another IG live!! If you ever have good intentions with going to the gym or eating healthy but then choose to sleep in or order Uber Eats, it may feel like you’re sabotaging yourself. You may think you need more willpower or discipline. But what if those “bad” habits are protective behaviors? Join certified health coach @laurab.folkes and Tribe’s co-founder @healthyself_with_cari tomorrow at 2pm (Friday 2/3) as they discuss the difference between self sabotage and self protection.
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#selfsabotage #selfprotection #iglive #healthcoach #healthyhabits #selfcare #tribehealingarts
The Tribe Team had a last-minute outing to welcome back co-founder @innerlotus_holistichealth from an extended stay in London caring for her mum.
What better way to connect in a holistic community than to chill together in a salt cave??
✨💕
Feb 2
The Tribe Team had a last-minute outing to welcome back co-founder @innerlotus_holistichealth from an extended stay in London caring for her mum.
What better way to connect in a holistic community than to chill together in a salt cave??
✨💕
whether you’re a homebody, a social butterfly, or something in-between, the pain of isolation can affect everyone’s mental well-being.
and while each person has variable levels of need for bonding + relationships, we are all unquestionably meant to have human connection.
it’s important to talk about + voice this in community. cari + regina want to elevate the conversation and diminish the discomfort of innately “needing” others.
we hope you join us for this IG Live on friday at 12pm cst. ✨
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#isolation #pain #connection #bonding #need #homebody #socialbutterfly #tribehealingarts #iglive #friday
Jan 24
whether you’re a homebody, a social butterfly, or something in-between, the pain of isolation can affect everyone’s mental well-being.
and while each person has variable levels of need for bonding + relationships, we are all unquestionably meant to have human connection.
it’s important to talk about + voice this in community. cari + regina want to elevate the conversation and diminish the discomfort of innately “needing” others.
we hope you join us for this IG Live on friday at 12pm cst. ✨
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#isolation #pain #connection #bonding #need #homebody #socialbutterfly #tribehealingarts #iglive #friday
