

Mind / Psyche Care
Mindfulness + Meditation
Mindfulness + Meditation
Cultivate awareness, intention + conscious action by exploring themes related to mindful practices +... View more
“mindfulness” vs “meditation”?
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“mindfulness” vs “meditation”?
Do you consider mindfulness and meditation to have different meanings, connotations and/ or practices? If so, how do you differentiate them? I’m curious of everyone’s take on this and think it’s a great way to get this group started!