Monday’s Medicine: A Somatic Series for Self-Love

A Summer Series to assist you in practically creating space & moments of pause in your everyday so you can relate with yourSelf & others from a place of presence. We’ll be somatically exploring setting boundaries, living at your edge, grounding, and heart opening & expanding your capacity for pleasure. This is based off of Somatic Experiencing, and using the wisdom of the body and nervous system to move charge, and expand your capacity for resilience, pleasure, rest and the ability to be present with all of life.

Your point of contact for this event is the Organizer listed on the event page. Please direct all questions pertaining to this event to Kristin Urbanus.