kirtan kriya yoga

kirtan kriya yoga for brain health

can 12-minutes of yoga practice really improve blood flow to the brain, reverse memory loss, ease depression and decrease inflammatory genes while increasing healthy ones? a groundbreaking study ongoing research prove that the multi sensory intervention of kirtan kriya (breath, mantra, mudra, visualization) has far-reaching effects on health and longevity when practiced regularly.

this 45-minute class meets tuesdays and thursdays, with self guided practice encouraged between.

join in-studio or via zoom.

cost: $15 drop-in or purchase a 10-class pass for $108 (class pass may be used for any kirtan kriya, meditate., and breathe. classes.

REGISTER FOR SINGLE CLASS

PURCHASE A 10-CLASS PASS

Your point of contact for this event is the ORGANIZER listed on the events calendar description. Please direct all questions pertaining to this event to Cari Rogers.

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Date

Jun 18 2024

Time

9:00 am - 9:45 am

Cost

$15.00

Location

Tribe's Studio
1819 W Belmont Ave, Chicago (corner entrance)
Website
https://tribehealingarts.com/chicago/
Category
EXPLORE MORE WORKSHOPS WITH CARI
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