Intro to Steel Mace Yoga Flow
Steel mace vinyasa is a fusion of yoga asana and steel mace conditioning. In this 8-week course, you will learn foundational steel mace mechanics and conditioning exercises in a HIIT format, interwoven with yoga asanas and flow.
Meets Sundays 10-11am | May 7-June 25
Please register for classes at least 2 hours ahead of the start time. If no students have signed up by then, class will be cancelled.
Your point of contact for this event is the ORGANIZER listed on the events calendar description. Please direct all questions pertaining to this event to Alex Horn.