Guided Imagery Workshop
Because of its many benefits and uses, Guided Imagery is a powerful self-care tool that can support one’s wellbeing.
As a result of addressing one’s own stress management, health issues or goal setting using guided imagery, those who identify as care providers not only personally benefit, but also provide better care to others overall.
Burnout is a risk for care providers, so understanding the essentials of guided imagery will encourage and inspire one to create, implement and integrate a simple guided imagery practice that supports sustainability and vitality in one’s life and career.
Learn foundational practices that support an individual’s ability to self-regulate for personal and professional betterment. These self care classes are also open to the public! We’ll spend a morning together learning and experiencing guided imagery practices in our serene studio. Walk away with tools to impact your daily life right away.
Your point of contact for this event is the ORGANIZER listed on the events calendar description. Please direct all questions pertaining to this event to Cari Rogers.
Cost: $40 (our pro-level members pay $32 via the tribe app)
Massage therapists earn 2 CE hours in Self-Care.