Foundations of Steel Mace Vinyasa
Steel mace vinyasa is a fusion of yoga asana and steel mace conditioning. In this course, you will learn foundational steel mace mechanics and conditioning exercises in a HIIT format, interwoven with yoga asanas and flow.
Your investment is $150 for the full 10-week course or $25 drop-in per class. A 5-Class Pass is also available for $90. Meets Sundays 8-9am, January 7 to March 17. No class Sunday, February 18th. Please bring your own yoga mat!
Your point of contact for this event is the ORGANIZER listed on the events calendar description. Please direct all questions pertaining to this event to Alex Horn.