Foundations of Steel Mace Vinyasa
Steel mace vinyasa is a fusion of yoga asana and steel mace conditioning. In this course, you will learn foundational steel mace mechanics and conditioning exercises in a HIIT format, interwoven with yoga asanas and flow.
Your investment is $150 for the full 10-week course or $25 drop-in per class. Meets Sundays 8-9am.
Your point of contact for this event is the ORGANIZER listed on the events calendar description. Please direct all questions pertaining to this event to Alex Horn.