Breathe + Write = Connect

Stop. Breathe. Listen. Your inner wisdom speaks to you moment-by-moment. But how do you turn down the noise and step into the stillness to hear its guidance? Join me for a nourishing two-hour meditation and writing workshop.

Together we will embark on a gentle exploration of the powerful connection between your breath and your inner wisdom. Through guided meditation and mindful breathing, we’ll invite stillness in our hearts and create space to turn down the volume on the distractions and turn up the volume of your inner voice.

From this space, you’ll uncover the soundtrack of wisdom constantly transmitting from the core of your being. Guided by reflective questions as prompts, embrace the freedom of expression and allow your inner thoughts and feelings to flow onto the page, unedited and real. Through free writing, you’ll forge a deeper connection with yourself and gain clarity and valuable insights into your journey of self-discovery.

Join me for Breathe + Write = Connect, where every breath connects you closer to your true self. Limited spots available. Reserve your spot today to tap into the wisdom of your heart.

About the experience: We will spend time in meditation and time writing. Meditation cushions will be set up for seating. Folding chairs are available if needed. Tea and water are provided. Please feel free to bring additional comforts such as a blanket or your own meditation cushion. Bring your favorite journal and writing tools. No meditation or writing experience necessary.

Doors open at 9:45 am so that you can settle in for a prompt 10:00 am start. Late entries will not be allowed and there are no refunds for no-shows or cancellations within 24 hours of the event.

Cost: $49

“To write is to transform that inward gaze.” – Orhan Pamuk

Your point of contact for this event is the organizer listed on the events calendar description. Please direct all questions pertaining to this event to Ela Aktay.  


May 11 2024


10:00 am - 12:00 pm



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Tribe's Studio
1819 W Belmont Ave, Chicago (corner entrance)
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