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May 8

from head to heart: a soulful self care workshop

May 8 @ 9:00 am - 10:30 am UTC+0

|Recurring Event (See all)

One event on May 23, 2021 at 9:00 am

One event on June 3, 2021 at 7:00 pm

$39

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get out of that noisy head of yours… and get into your heart. why?

maybe you’re exhausted at the end of each day because you’re really good at taking care of others but forget to take care of yourself.
or maybe your thoughts race with the chaos around you and you’ve asked yourself once or twice (or 1000x)… “is this all there is?”

these are common symptoms of having lost your connection to your heart.

you might be thinking… “so I just have to connect to my heart? ok….”
the short answer is… yep. which isn’t all that helpful, is it?

the longer (better) answer is… yes, and it isn’t that hard. but it does require practice… because what goes on in your head will continue to try to protect you from change.
that head of yours is mighty crafty. neuroscience be damned!
but your heart is wiser. if you tune in. neuroscience be praised!

and we’d like to show you how. because we’ve been there (in that tired, chaotic headspace). and luckily, we’ve also found the lantern that lights the path back to the heart.

join sarah evans and cari rogers for:

from head to heart: a soulful self care workshop
3 dates to choose from, attend from the comfort of your home

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Details

Date:
May 8
Time:
9:00 am - 10:30 am
UTC+0
Cost:
$39
Event Category:
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