Tribe’s Pro-Level Members offer a variety of online and in-person group programs centered in holistic health and wellbeing.
Because our members operate independently, locations, registration requirements and contact information vary for each event. Please contact the event hosts directly with any questions.
- This event has passed.
60-Minute Integrative Self-Care Follow Along // Movement – Massage – Meditate
September 9, 2021 @ 8:00 am - 9:00 am UTC-5
An event every week that begins at 8:00 am on Thursday, repeating indefinitely
M3 // Movement – Massage – Meditate
The Power of Three, suggests that things that come in threes are more satisfying, more effective, and more memorable. We want you to move and manipulate your body through the practice of natural movements. Natural movements challenge your body to stretch, lengthen and strengthen like never before. Mindfulness and meditation techniques are utilized to enhance mental clarity and focus. No equipment necessary. (All Levels)
Copy and paste this link for FREE access.
https://harpercollege.webex.com/harpercollege/onstage/g.php?MTID=e94853b25a1e14fc1e5e15daacf44ff3a