Creating Positive Thoughts

How can you nurture your heart and emotional well-being when you’re feeling ungrounded, broken or unwell? Affirmations are a way to create new thought habits that disrupt negative or harmful thought patterns. By replacing negative ideas of yourself with new loving ones, you’ll benefit from a more positive, happy relationship with yourself while simultaneously brightening your perspective on daily life.

Try this “Whole and Healing Affirmation” practice just added to TribeTV and see how it supports a healthy, nurturing mindset.