Explore Your Connection to the Divine
There is a point in time for everyone when we begin to question our place in the universe and the existence of divinity. While finding…
Category: Spirit/Soul
A Chinese Medicine Cautionary Tale
A story of what can result from not dressing warmly enough for the weather and your body's condition.
The Importance of Curiosity
There’s something special about the way toddlers experience their brand-new world with profound fascination—their faces lighting up with each new sight and wonder. Let’s remind…
The Benefits of Music
Music is a powerful tool that has been clinically proven to reduce anxiety, depression, and stress. Its ability to impact the nervous system has a…
Maintaining a Person Philosophy
Keeping a personal philosophy helps to weather all the storms that life brings. Maintaining an understanding of life and where you fit within it, a…
Maintaining a Sense of Purpose
As technology further distances us from genuine connection with other people, it is easy to feel independent and only reliant on our own initiative. But,…
Finding Strength in Adversity: What We Gain from Facing Challenges
Life is full of challenges. From small setbacks to major obstacles, we are all faced with difficulties at some point in our lives. While these…
Redefining the Golden Rule
We have all heard the “golden rule” at some time in our lives. That’s because “treat others as you want to be treated” is a…
Spirituality and Self-Care
How can spirituality have a positive impact on your well-being? If we define spirituality as belief that gives you a sense of purpose and meaning,…