Connect to Higher You
Everyone’s heard the saying, “trust your gut.” But what is your “gut?” And how do you know when to listen to it? These uncertainties often…
Category: Self Care
The Need to Heal Emotional Wounds
When you fall and skin your knee, your first response may be to freeze in pain, gape at the open wound, then immediately work to…
How to Build Trust
Have you ever walked out of a health appointment and felt understood, supported, and just plain good? You probably felt a mutual trust that your…
How to Communicate Without Arguing
The unfortunate truth is that we live in a deeply polarized, partisan, intolerant, and often unempathetic world. The disconnection and self-imposed social distancing that results…
How Purpose and Goal-Setting Intersect
In a blog post earlier this year, we highlighted the importance of purpose, and suggested some activities to help you pursue it. There is a…
Be a Mental Health Advocate
Today, maintaining mental health is a difficult task. Scrolling through the research, the statistics are grim: in the United States alone, one in five adults…
The Power of the Will
Will may be the most important power us humans are blessed with. It is the movement maker of life, containing the agency to initiate change,…
Cultivate Flow
Defining happiness has long been a topic of focus and contemplation for researchers, philosophers, theologians, and many others from all walks of life. In recent…
Why Membership Communities Benefit Your Health and Well-Being
Here at Tribe, our belief in the power of community is at the core of everything we do. We know how communities grounded in love,…
Harmony in Relationships
Harmony is everywhere. It can be seen in the most microcosmic workings of nature, in the principles of music, in the biological processes in your…