Wisdom: Having Good Judgment + Making Sound Decisions Isn’t Always What you Think
Near the end of 2020, and reaching nearly 17 years in private practice, I made a bittersweet decision to give…
Near the end of 2020, and reaching nearly 17 years in private practice, I made a bittersweet decision to give…
PART 1: MINDSET How many grandiose New Year Resolutions have you made in your life, only to break them by…
In 2020, those of us who were not considered key or essential workers likely experienced for the first time what…
Be authentic. Be connected. Be grateful. These are phrases known to center and ground one’s self. These phrases are cues…
How many thoughts do you have each day about what you’re going to eat, how much you ate, how you…
The earliest mention of Valentine’s Day marks a day, in the 6th century B.C., when sacrifices in the name of the blessings…
What is a power, (or spirit, or totem) animal? In shamanic traditions, wisdom is sought through nature, and it is…
I feel each step landing at a different depth in the snow, the earth below uneven, unpredictable. The gentle effort…
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