Body of Work

Today’s call explored body-centered decision-making in business, in relationships, in everyday life.
@innerlotus_holistichealth + @healthyself_with_cari touched on:
✨knowing your purpose, your values + your plan so that your body cues align.
✨understanding that your body may “mis-cue” you via people-pleasing, overgiving, over-explaining, fear vs. excitement.
✨differentiating nervous system reactions from deeper truth + re-patterning habits
✨navigating powerful “no’s”
✨listening to your body when everyone/ everything else is saying otherwise
✨developing integrity + resiliency through aligning your body with your values
✨being of best service to others by honoring your body’s cues
✨so much more, so listen in!